Rural Health West in conjunction with Heart Foundation, WA Rheumatic Heart Disease Register and the Australian Cardiovascular Health and Rehabilitation Association invite you to this interactive webinar to assist health professionals working in rural areas.

Hosted by:
Helen McLean – Past President ACRA-WA, National Program Coordinator (Heart Support Australia)

Presented by:
Tracy Swanson – Cardiac Rehabilitation Nurse Specialist (Ramsay Health Care)

Webinar overview
– Identify the impact of chronic sleep deprivation on cardiovascular health.
– Understand the effects of caffeine, alcohol, technology, and environment on – Learn how to implement strategies to improved sleep.
– Understand what happens during sleep and why both quantity and quality are important factors for each night of rest.